Laura began her yoga journey around 2010 and quickly fell in love with the movement and breath work. She graduated from her first 200hr teacher training in 2014 and has been teaching ever since. She has trained with some incredible teachers through the years, learning various ways to sequence classes that are safe and approachable to all students.

Since that time Laura has completed two 300hr teacher trainings, one which focused on creative sequencing as well as hands-on assisting. The latest teacher training was a deep dive into traditional yoga philosophy. She believes everyone everywhere needs yoga in their lives. Whether it be for the movement, philosophy or both she is ready to meet you where you are and share her love of this practice with you. 
(E-RYT500/YAECP)