Jan
9
Sound Bath and Meditation
Join us for a soothing journey of sound and mindfulness where the gentle tones of crystal and Tibetan singing bowls will harmonize mind, body and spirit. The meditative vibrations resonate through the body, allowing participants to go inward, connecting to self-awareness. It’s a great way to relax, realign and rejuvenate for the new year ahead.
No prior experience is needed; it is recommended to wear comfortable clothing and refrain from eating at least 30-60 minutes prior.
Nov
29
Gratitude Gong: A Special Post-Thanksgiving Event
Take a moment to pause, reflect, and rejuvenate this holiday season. Join us for Gratitude Gong, a heart-centered event designed to bring relaxation, healing connection, and gratitude to our community.